GAIAM Balance Disc Wobble Cushion
| SKU | 029956063853B |
|---|---|
| Condition Notes | Opened, like new. |
| Selected Condition Option: | B - Recertified, Like New |
| Color | Black |
Work your abs from almost any chair with a posture-improving inflatable Balance Disc. The Balance Disc engages your core muscles while sitting and can also be used for strengthening exercises in your chair or on the floor. By controlling the firmness of the Balance Disc, you can adapt it to your fitness needs and sitting comfort. Pump with inflation needle included. Great addition to your home office. Should not be used on chairs with painted/finished surfaces.
Features:
- Convert your chair into an active seat
- Helps to improve posture and balance
- Strengthen your core and improve posture as you sit comfortably
- Use for a variety of strength and balance exercises
- Control the disc’s firmness to increase your workout challenge
- Slip resistant material
- Includes hand pump with inflation needle
- Exercise guide included
- Weight Capacity: 136 kg (300 lb.)
- Made of PVC, latex-free
Details
WOBBLE CUSHIONS
Here’s a word you may or not be familiar with: flatlander. As humans, we’ve evolved into upright beings who sit and stand on stable, relatively flat surfaces. As such, some of our muscle groups are bigger, better, faster, stronger, while others take second stage, often losing tone and strength as we age (pinkie finger muscles, we’re looking at you).
And here are two more words you’re definitely familiar with: back pain. As our bodies grow and age, our postural muscles can weaken and even atrophy from lack of use. Lack of stability in our core and strength in our backs can really do a number on our overall health. These poorly prepared muscles can end up causing pain in our hips and back, including chronic back pain, IT band issues, and sciatica. Sure, these problems can be treated, but there’s only a select few longterm cures, including restoring strength and stability.
Enter: The Balance Cushion. Also referred to as a “wobble cushion,” this inflatable disc sits in the seat of your chair, providing you with just enough instability to engage your core and back muscles while you sit. You’ll notice you sit taller, straighter, and maintain a firmer stance within your core to keep yourself upright. What’s more? This little inflatable wonder doubles as a great workout prop for stability and balance—wobble discs have become standard equipment at gyms, Pilates studios, and offices around the country. Yep, you can even stand on it!
If a balance ball chair won’t work in your office, these wiggle seats are a great alternative. Small enough to fit in the seat of your chair, a balance disc easily adapts to both your seated comfort and your fitness needs. By controlling the firmness of the balance cushion, you can control how much of a challenge your back and core take on. Ready to give it a wobble?
