Clear your mind and refine your movement Powered by the intelligence and innovation of STOTT PILATES, Merrithew Health and Fitness introduces a new brand, ZENGA which offers a unique blend of the foundational principles of STOTT PILATES, Yoga and Dance. Enjoy a unique routine which focuses on stability of the body, flexibility of the joints and clarity of the mind. This second-level DVD challenges coordination and strength by adding longer static holds against the Reformer's spring resistance. Increase the demands on your neuromuscular system and reap the benefits of strength and staminaÂ - resulting in overall improved fitness.
*This product is recertified and packaging may be substandard.