Merrithew Athletic Conditioning with the Fitness Circle
The Fitness Circle is an exercise accessory that increases strength, alignment, and efficient biomechanics in an Athletic Conditioning workout. by retraining muscles that may have become unbalanced, this resistance workout for the whole body will strengthen the legs, arms and torso and improves balance and coordination.
- Region Code 0: Can be played anywhere in the world
- Workout Level: Intermediate (Level 4 of 5)
- Number of Exercises: 27 Exercises
- Equipment Required: Mat and Fitness Circle